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Lunch Menu

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Lunch
Week 1 Entree Side Item Dessert Beverage
Monday

Macaroni & Cheese (609 kcals)

Broccoli (16 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Tuesday

Rice with Chicken (338 kcals)

Sweet Plantains (110 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Wednesday

Cheeseburger (497 kcals)

Crispy Chicken Sandwich (427 kcals)

French Fries (162 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Thursday

3 Cheese Ravioli with Pink Sauce (396 kcals)

Mixed Vegetables (34 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Friday

Pizza (472 kcals)

Garlic Roll (170 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Week 2 Entree Side Item Dessert Beverage
Monday

Spaghetti & Meatballs (435 kcals)

Mixed Vegetables (34 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Tuesday

BBQ Chicken (239 kcals)

Baked Potato (58 kcals)

Green Beans (16 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Wednesday

Special Fried Rice (438 kcals)

Vegetable Spring Roll (80 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Thursday

Beef Stew (249 kcals)

Mashed Potatoes (418 kcals)

Corn (53 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Friday

Pizza (472 kcals)

Garlic Roll (170 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Week 3 Entree Side Item Dessert Beverage
Monday

Cuban Picadillo (248 kcals)

Congri Rice (129 kcals)

Tostones (113 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Tuesday

Chicken Parmigiano (245 kcals)

Spaghetti Aglio e Olio (195 kcals)

Carrots (21 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Wednesday

Penne Pasta Bolognese (489 kcals)

Mixed Vegetables (34 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Thursday

Chicken Fingers (300 kcals)

French Fries (122 kcals)

Corn (53 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Friday

Pizza (472 kcals)

Garlic Roll (170 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Week 4 Entree Side Item Dessert Beverage
Monday

Chicken Fettuccini with Alfredo Sauce (748 kcals)

Broccoli (16 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Tuesday

Mexican Tacos (395 kcals)

Yellow Rice (74 kcals)

Pico de Gallo & Sour Cream (76 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Wednesday

Breaded Fish (220 kcals)

Mashed Potatoes (66 kcals)

Green Beans (20 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Thursday

Shredded Beef (178 kcals)

White Rice (147 kcals)

Sweet Plantains (110 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Friday

Pizza (472 kcals)

Garlic Roll (170 kcals)

Fruit Cup

Soda/Water/ Premium Beverage

Menu draft - Subject to change. Menu meets the National School Lunch Program Meal Patterns for 9-12: Weekly (daily).

  • Fruits: 40 oz. (8 oz.);
  • Vegetables: 40 oz. (8 oz.) [Dark Green - 4 oz. Red/Orange - 10 oz. Beans/Peas (Legumes) - 4 oz, Starchy 4 oz., Other 10 oz.];
  • Grains: 10 oz. - 12 oz. (~2 oz.);
  • Meats/Meat Alternates: Grades 9-12: 10 oz. - 12 oz. (2 oz.).
  • Milk (1% or less, unflavored of fat-free unflavored or flavored: 40 fl. oz. (8 fl. oz.).
  • Dietary specifications for calories, saturated fat, sodium & trans-fat are to be met on average over a week.
  • Nutritional analysis will be completed with ESHA Research Food Processor Software once a 4-week cycle is established.